I took my kit with me to work last night so that when I got off duty this morning, I could get straight over to Stanley Park.

It was lovely, the sunrise over the golf course was mesmerising, with swirling banks of mist low on the ground and up in the trees and a white frost on the fairway - my favourite time of day I think.

It was bloody cold though and this being Valentines day, it wasn't exactly, 'love is in the air', but more like the distinct whiff of Vics vapour...