Nikon D200
I have rather large hands, and found my Konica/Minolta (now Sony) DSLR woefully useless. I needed a large camera body I could literally get to grips with. A visit to the local Jessops (and a very patient sale assistant) I found the D200 to have an excellent specification. And was the most comfortable to hold. The Jessops 'Own brand' zoom lens I also bought, was soon returned, after the purchase of a Nikkor VR 18-200mm zoom on ebay. Followed soon after by a 170-500mm Sigma from another dealer who was prepared to offer it for less than Jessops asked for. I, soon after, bought the battery grip. Which fits on underneath like the orignal Nikon F motor drive. This actually holds two Nikon batteries. giving extended usage life.
I find that I am, more and more, using manual focus. Particularly with the Sigma. As it has the tendency to hunt right through the focus range. If it can't lock onto anything definite. The manual focus suits me fine, particularly if my subject 'isn't going anywhere'.
I also find that I can get excellent results hand holding at 500mm. By holding the camera in my right hand. Putting my left hand on my right arm, just below the shoulder. Then resting the lens on my left elbow, which is now just in front of my face. Sounds uncomfortable, I know, but give it a try.
Only problem. Everytime I went to Scotland. My daughter 'borrowed' it So I never got a look in. Fortunately. She recently bought herself a D300. So I get to use it again.
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